Every Session Is Built Around You
Technique Breakdown
Fix the fundamentals that hold you back. Every pad, punch, and kick drilled with purpose.
Ring IQ & Strategy
Learn how to think in a fight. Distance, timing, counters — the stuff you can't learn in a group class.
Conditioning That Counts
30 minutes of high-output, targeted training. No filler. No wasted time.
Personalised Plan
Whether you're a beginner or preparing to fight — every session is mapped to your goals.
5.0 rating · 55+ reviews · Soul Lab Gym Townsville
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Started here in February 2025 with no experience in any combat sports. Couldn't throw a punch or even stand correctly. The coaches at this gym — especially Joey — gave me the confidence and ability to complete my first 3 week Muay Thai camp.
— Mark Lawler
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Started at Soul Lab Gym as a complete beginner, knew absolutely nothing about the sport. Any worries or doubts I had about Muay Thai disappeared instantly. The gym classes provide a more personal feel — I never felt lost.
— Stephanie Pen
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Hands down the best experience for legitimate, authentic, intense Muay Thai training that you will struggle to find anywhere else in Townsville. Joe is a trainer that will push you to become the best version of yourself.
— Sam Blanch
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Love training at Soul Lab! Awesome coach, great vibes and a real family feel. Everyone's super welcoming, pushes each other and makes training Muay Thai fun but challenging. Best gym I've been to!
— Noah Richardson
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I'm really happy with the structure of the classes. They really match the structure of a Muay Thai gym in Thailand. The classes are super fun and challenging. The coaches are very friendly and supportive.
— Taryn Durocher
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Tried out Soul Lab for a free trial day — absolutely fell in love with the workout, the teaching, the service, everything. I couldn't be happier to go back each week and learn new skills with such great teachers.
— Emily Maxwell
More from our community
Simple & Straightforward
Single Session
$50
30 minutes
5-Pack
$40
per session · save $50
Joseph Gabiola
WMO Queensland State Champion and head coach at Soul Lab Gym. Joseph has trained in Thailand and competed at the highest levels of Australian Muay Thai.
Whether you're a complete beginner or an experienced fighter, every session is built around your goals — not a generic program.
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